Still 148. This weekend was full of attempting to abstain from the mounds of Halloween candy in my home, especially Mounds. I did very little physical activity this week. I attempted two Zumba classes. Upon arriving to the first one, it was cancelled. I was the only one there. The second one, I was a little nuts, I made my own class time, entered a dark Zumba studio and promptly ran out embarrassed. I will try again tonight. Wish me luck!
This dieting thing is hard. I really struggled this last week. I found it difficult to have desire to track my food. I know it was because I was feeling guilty about eating candy. Not just a piece, that would have been fine, but I found myself grabbing a piece every time I walked by the bowl. I didn't eat a piece every time, but it made me realize how hard it is to drop old habits. I wouldn't have thought twice about eating 5 or 6 pieces at a time. Now I struggle with one piece. I know it is a bad thing to deprive yourself. I haven't done that. I have had some candy. I am struggling with portion control. I need to leave it at one piece per day.
I am going to start tracking my calories better this week. I normally do really well all week, but I struggle on the weekends. I want to do better this week.
I know I don't have any followers, and people might get sick of my posts to Facebook, but this is really helping to keep me on track.. I am very proud of my progress, and airing my dirty diet laundry. It is my accountability. If I happen to help or inspire just one person, that would be amazing, but I am doing this for me. I want to feel good when I look in the mirror. I am close to that. I feel better than I have in a long time. I have more energy, I am happier. So bear with my annoying posts. It is making for a better Megan.
Woohoo GO Megan... Maintaining is always better than gaining, especially during a holiday... Where do you Zumba?
ReplyDeleteI have been going to Zfit studios in Fenton.
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